Make the best summer chicken salad with this easy recipe! It’s perfect during the hot summer months when you don’t want to spend tons of time in the kitchen. We are calling this version our summer chicken salad recipe since it uses so many of the season’s flavors!
This post contains affiliate links, which means I may earn a commission from qualifying purchases at no extra cost to you. See my full disclosure here.
What is Chicken Salad?
Chicken salad is a versatile dish that can be served in numerous ways. It combines cooked chicken with a creamy dressing, usually mayonnaise, and a variety of other fresh ingredients to create a yummy summertime sandwich, spread, or salad topper.
Seasonality of Chicken Salad
I am all about cooking with the seasons, so I like to explain (though often obvious) why I like to make my recipes at a certain time of the year. Chicken salad is particularly popular in the summer because it is light, refreshing, and easy to prepare. It keeps me from having to be inside cooking on hot summer days. Most farmers butcher their chickens this time of year (chickens hatch in the spring and grow for about 8 weeks on average). Using seasonal produce like juicy grapes, celery, and in-season herbs can elevate the flavors and nutritional value of the salad. It’s the perfect recipe for picnics, barbecues, and light lunches on a hot sunny day.
Chicken Salad Ingredients
I usually eyeball this recipe, but I included measurements for your sake, though feel free to disregard the amounts and add to your taste preference.
- 2 cups cooked chicken, shredded or cut into bite-sized pieces (skinless chicken breasts are great for this)
- 1/2 cup mayonnaise or Greek yogurt
- 1 tablespoon yellow mustard (or substitute with Dijon mustard for a kick)
- 1 teaspoon lemon juice
- 1/2 cup red grapes, halved
- 1/2 cup diced red onion
- 1/2 cup diced celery peppers
- 1/4 cup fresh herbs (dill, parsley, or cilantro), chopped
- Salt and black pepper to taste
Instructions
- Prepare the Chicken: If using a rotisserie chicken, discard the skin and shred or chop the meat into bite-sized pieces. If using chicken breasts or thighs, cook to an internal temperature of 165°F, then let the chicken rest before cutting it up. I like to roast a whole chicken and use some of it for this recipe.
- Mix the Dressing: In a large bowl, combine the mayonnaise (or Greek yogurt), dijon mustard, lemon juice, garlic powder, salt, and black pepper. Mix until well combined.
- Add the Ingredients: Add the shredded chicken, red grapes, red onion, celery, and fresh herbs to the bowl. Gently toss until everything is evenly coated with the dressing.
- Adjust: If your chicken is a bit on the dryer side, you may need to add more dressing. Feel free to adjust the taste to your liking. I never measure for this salad since it’s hard to mess up.
- Serve and Enjoy: Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
How to Eat Chicken Salad
Chicken salad is incredibly versatile and can be enjoyed in various ways:
- On a Sandwich: Serve it between two slices of your favorite bread (we love sourdough!) or in a croissant if you’re fancy like that!
- In a Lettuce Wrap: For a low-carb option, wrap the salad in romaine lettuce or another large leafy green.
- With Crackers: Serve as a dip with your favorite crackers for a quick and easy snack.
- Over a Salad: Spoon it over a bed of spring mix or other types of lettuce for a complete meal.
Variations in Ingredients
Chicken salad can be customized in countless ways to suit your taste preferences and dietary needs. Here are some common variations:
- Dressing: Traditional mayonnaise can be swapped for Greek yogurt or sour cream for a tangier, lower-calorie option.
- Fruits: Instead of the red grapes, try adding apples (especially as the summer transitions into fall).
- Onions: Almost any onion will suffice in this salad. I like the red onion for its potent flavor, but green onion would be a great seasonal choice as well.
- Herbs and Spices: Fresh herbs like dill, parsley, or cilantro are typical, but think of other herbs that are in season and give those a try (thyme and oregano come to mind)
- Veggies: The celery gives this chicken salad a nice texture, but you could try bell peppers or carrots to get that crunch.
- Extras: Creamy avocado, creamy goat cheese, and red onion can make your salad even more delightful.
More Healthy Salad Recipes:
What is your favorite summer salad? Let me know in the comments!
Equipment
Ingredients
- 2 cups cooked chicken shredded or cut into bite-sized pieces
- 1/2 cup mayonnaise or Greek yogurt
- 1 tablespoon dijon mustard
- 1 teaspoon lemon juice
- 1/2 cup red grapes halved
- 1/2 cup diced red onion
- 1/2 cup diced celery peppers
- 1/4 cup fresh herbs dill, parsley, or cilantro, chopped
- Salt and black pepper to taste
Instructions
- If using a rotisserie chicken, discard the skin and shred or chop the meat into bite-sized pieces. If using chicken breasts or thighs, cook to an internal temperature of 165°F, then let the chicken rest before cutting it up. I like to roast a whole chicken and use some of it for this recipe.
- In a large bowl, combine the mayonnaise (or Greek yogurt), dijon mustard, lemon juice, garlic powder, salt, and black pepper. Mix until well combined.
- Add the chicken, red grapes, red onion, celery, and fresh herbs to the bowl. Gently toss until everything is evenly coated with the dressing.
- Serve immediately or store in an airtight container in the refrigerator for up to 3 days.
Leave a Reply